Thursday, February 13, 2025
10:25:13 PM
Tabata
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Tabata
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Set Tabata Activity
The Tabata Timer runs you through eight 20 seconds exercises, each followed by a 15 seconds rest period.
# | Name | Minutes | Seconds |
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Tabata Timer
Stay on track with your high-intensity interval training using our Tabata Timer. Easily set customizable work and rest intervals for your Tabata workouts, track progress and optimize your fitness routine.
Here are some of the useful features:
- Set Tabata Activity: Easily configure your Tabata tasks by specifying activity names, minutes, and seconds. You can create multiple activities and customize each one's duration to fit your specific needs.
- Activity Management:
- Edit an activity's details (name, minutes, seconds) even after it's been added.
- Delete an activity if it's no longer needed.
- Drag and Reorder activities, enabling you to prioritize them by simply dragging them into place.
- Activity Control:
- Pause or Continue the countdown for better control over your work sessions.
- Move between Activities using "Previous" and "Next" buttons to cycle through your tasks without needing to reset the timer.
- Status Monitoring:
- The status of each activity is displayed under the "Status" column, icon indicating whether an activity is in progress, completed, or pending.
- Full-Screen Tabata: To make the Tabata full-screen, tap the "Full Screen" symbol inside the "Setting" icon bottom of right-hand corner.
The full-screen Tabata Timer is designed for high-intensity interval training (HIIT) workouts, such as Tabata. It alternates between periods of intense effort and rest, helping you push your limits while staying on schedule. Whether you are at home or in the gym, the large display ensures that you stay aware of both workout and rest intervals, maximizing your fitness routine.
How do I add a new Tabata activity?
To add a new activity, simply enter the desired name, set the minutes and seconds, and click the Add Activity button. The activity will appear in the list with your configured settings.
Can I delete or edit an activity after adding it?
Yes, you can click on the respective fields for minutes and seconds to adjust the time for any activity already listed. To delete an activity, click the red "X" button next to the activity under the "Actions" column.
Can I change the order of activities?
Yes, activities can be dragged up or down the list by using the drag icon. This allows you to reorder tasks based on your current priorities.
What does the "Status" column show?
The "Status" column displays the current state of each activity, such as whether it's pending, in progress, or completed. This helps you keep track of your workflow.
How do I start the Tabata timer?
Once you've added your activities, click the Start button. The timer will begin for the first task in your list, and you can pause or continue the timer as needed. Yes, once the timer is running, you can use the Next or Previous buttons to switch between activities without stopping the overall session.
What happens when an activity is completed?
Upon completion of an activity, the tool will automatically move to the next one, or you can manually move between tasks using the control buttons.
Is there a sound notification when an activity is completed?
Yes, there is an option for sound notifications (beeps) once an activity is completed, giving you an audible alert for better task management.